Hi, and welcome to my blog. I'm Steven Reichert, a Certified Personal Trainer, and I'm on a mission to help you reach your fitness goals. I want to transform your life with exercise.
I created this blog as a forum for my new workout DVD, "Hot to the Core: Exercises for Sexy Abs and a Healthy Lower Back." I'll be posting exercise tips and fat-loss strategies to help you achieve a sexy waistline. I welcome your comments as well!
"Hot to the Core" features exercises that define and strengthen your abs and lower back. These are your “core” muscles, stabilizing your entire body. They give you a solid foundation for all other exercises. In this DVD, I show you 21 of
the most effective exercises I use with my private clients. Every one is designed to give you a hot, sexy waistline. You’ll learn how to eliminate cheating and isolate your abs. As a bonus after the workout, I give you tips on losing fat in your midsection.
To order "Hot to the Core" or view a clip, go to http://www.hottothecore.com/
